{Whether you're a beginner or an experienced lifter, understanding your true 1 rep max is essential to designing an effective training program. A max bench press calculator provides you with exactly how much weight you can potentially bench for one peak repetition—also known as your 1RM.

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The Fitalgo DropSetter Pin is provided with a singular adjustment system. It allows you to quickly and simply change the pounds of your stack, removing the necessity to manually alter the burden. Supports posture correction and muscle mass power naturally. Straightforward to put on and change ind

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